Phone no: +917015631080 or email us: info.theyoganation@gmail.com

Welcome to The Yoga Nation

Yoga Enhances Your Life

Discover a fitness haven with experienced trainers who cultivate a happy environment. Our dedicated team ensures a positive atmosphere, guiding you on your wellness journey. Elevate your well-being with us, where happiness meets health.

Outdoor
Activites

Connect with nature and enhance your yoga practice. Our expert instructors guide you in harmonizing body and mind, allowing you to experience yoga in the refreshing embrace of nature.

Experienced
Trainers

Transform your fitness journey with our team of experienced trainers. Benefit from their knowledge and personalized approach as you reach new heights in your fitness goals.

Happy
Environment

Our space is designed to uplift your spirits. Join us in fostering a community of happiness, where every step towards your fitness goals is met with smiles and support.

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Experienced
Reslish in Nature's Natural Gift

Life in The Yoga Nation

"Yoga is the sacred dance between body, mind, and breath in harmonious rhythm."

Embark on a transformative journey in the Yoga Nation, where life is a harmonious blend of serenity and strength. Dive into mindful practices, guided by expert yogis who nurture your physical and mental well-being.

This is how we work on our clients, Watch video

The Yoga Nation

Control Your Body To Free Your Soul

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Body & Mind Balance

Experience the transformative essence of "Body & Mind Balance." Our guidance empowers you to cultivate lasting well-being, embracing the harmonious synergy of body and mind on your journey to balance.

Healthy Daily Life

Foster a vibrant "Healthy Daily Life" through mindful habits, balanced nutrition, and active living. Discover expert insights for a sustainable, fulfilling lifestyle.

Improves your flexibility

Enhance flexibility with tailored exercises designed to improve overall mobility and agility, fostering a more limber and resilient body.

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Yoga Classes

The Yoga Nation Classes

Seven days a week
Open 24 Hours

Private & Group Lessons

Seven days a week
Open 24 Hours

Yoga for Pregnant

Seven days a week
Open 24 Hours

Yoga for Beginners

Seven days a week
Open 24 Hours

Yoga Barre

Seven days a week
Open 24 Hours

Yoga Core

Seven days a week
Open 24 Hours

Yoga Restore

Testimonial

What They Are Saying

Explore transformative testimonials on our yoga site, revealing the journey to well-being and balance. Join a community inspired by stories of mindfulness, guiding your path to inner harmony through impactful yoga practices.

We're Helping Senior People

Have A Strong Body Life

"

The Yoga Nation is not just a place to practice yoga; it's a haven of positivity and growth. The supportive environment and skilled instructors have helped me achieve a deeper connection with myself and a healthier, more balanced lifestyle.

Thank you @DISHA... MY YOGA GURU😀

Aline

UAE

Joining The Yoga Nation has been life-changing. The holistic approach to well-being and the sense of community have made each session a rejuvenating experience. Grateful for the balance and harmony it has brought to my life

@DISHA is an extremely knowledgeable and patient instructor who tailors her yoga program depending on your individual needs. Highly recommend her class.

Nikhil Girdhar

USA

In The Yoga Nation, I discovered more than just yoga; I found a vibrant community and a path to inner peace. The holistic approach and positive energy make every practice a joyous journey.

A very fruitful association with @DISHA… my yoga guru🙏🏻 Hoping to continue this association for ever.

Neelam Bajaj

India

Life in The Yoga Nation has been a revelation. The expert instructors, serene ambiance, and like-minded community create a perfect haven for self-discovery and wellness. It's more than yoga; it's a way of life.

@DISHA is an amazing yoga instructor! Disha has been with me through Covid, injuries, and all and always customizes yoga to meet my bodies needs. I would highly recommend her !

Sharmishtha Gupta

USA
Yoga Trainer

The Best Trainer For You

Owner / Head Coach

Disha Singh

Our Blog

Recent Post

Jan. 20, 2023

Empower Your Morning Routine

Elevate your mornings with a tailored yoga routine. Uncover energizing poses and mindfulness practices designed to boost vitality, focus, and set a positive tone for the day ahead.

Read more

Dec. 10, 2022

A Beginner's Guide to Acro Yoga

Dive into the world of Acro Yoga with fundamental poses and tips for beginners. Discover the joy of collaborative movement and trust-building exercises.

Read more

Nov. 27, 2023

A Journey to Positivity

Explore how the principles of yoga can foster gratitude in daily life. Learn practices and mindset shifts that cultivate a positive outlook, gratitude, physical strength, mental resilience and overall well-being.

Read more

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