The Yoganation is sweat dripping and beat bumping power yoga. This is our commitment.
A revelation of the center conviction that drive the standards and culture of the The Yoganation people group. A message that rejuvenates our main goal to make yoga more comprehensive and open for all. In this music driven practice, you will stream along to tracks from different types. Classes are held open in the air, without any City noise develop to turn your concentrate internal and investigate your individual practice.
Straight MINDFUL MOVEMENT and STRENGTHENING exercises to condition the body and release emotional stagnation. The technique is a blend of aerobic, simple calisthenics, isometric and intuitive movements to enable the connection between you and your body.
The Yoganation isn’t just about the asanas – it’s much more. It’s about aligning to our true Self. If yoga was only about aligning parts of the body, anyone with perfect bodily alignment would be Self Realized. Alignment is an inside-out approach. Aligning to the inner presence enhances the panchakoshas (5 layers of the body as described in the yoga scriptures) and is the real alignment. This is what The Yoganation emphasizes. The practice itself leads from movement to stillness, from gross to subtle.
Working from the inside out, The Yoganation takes us to realignment with our true Self.
By utilizing breath, chanting, and awareness, The Yoganation moves us beyond the asana and breath into stillness and our innate Silence. The Yoganation supports us to establish a positive and harmonious lifestyle. This experience of attunement extends into our family life and resonates with everything in creation. Thus, Oneness, the goal of Yoga, is part of our day, not something far away that we have to strive for.
The Yoganation has a long history of outreach, serving communities globally. Our curriculum is rooted in Sanatana Dharma and inspired by the living example of Amma. Thus, we infuse these great teachings into our programs and our lives.
We are committed to upholding Amma’s example of love and selflessness bringing India’s rich and ancient tradition of yoga to future generations.
During these virus-shaken days many of us are seeking for online guidance on their yogic path. Numerous online courses pop up and it seems like business with virtual consultants and practice videos is booming.
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